Test Results And What's Next
I have been off of the whole30 for almost two weeks now, and it has been one week since my meeting with the naturopath. Most of my test...
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Pamela Rozek
3 days ago3 min read
Day 7 Post Whole30: Meeting A New Doctor
Today was an exciting day, if you consider meeting a new doctor exciting. Jared took the day off work and drove me to Madison for a...
Pamela Rozek
Nov 72 min read
Day 1 Post Whole30
I woke up today knowing that I was off the program, and I felt completely guilt free. I had given up but I hadn’t failed. I learned some...
Pamela Rozek
Nov 33 min read
Whole30 Days 19, 20 & 21: I Don't Think This Is Working!
I feel like these posts are becoming repetitive and redundant. At this point every day is kind of the same. The hard part of starting...
Pamela Rozek
Nov 12 min read
Whole30 Day 18: I'm About To Quit!
It's Thursday! Another training day. I slept so dang good last night. If there is one thing I can say about this "experiment" is that my...
Pamela Rozek
Oct 143 min read
Whole30 Day 1 Missing Caffeine Already
I planned Day 1 to start after a visit to my in laws house. My husband is along for the journey with me and I wanted to make it easy for...
Pamela Rozek
Oct 76 min read
My Health Is My Responsibility Pt. 2
We are now in May/June/July of 2023. I feel like the scale was going up every day, but that’s probably just an exaggeration. My weight...
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